A focused approach aimed at pain reduction, improved mobility, and relief of muscle tension. It uses manual therapy techniques to stimulate circulation, reduce inflammation, and promote recovery. Ideal for chronic pain, post-exercise tension, or everyday muscular discomfort.

A more intense massage that works deeply into the muscle and fascial tissues. By applying sustained pressure, it helps release adhesions, improve flexibility, and alleviate persistent muscle pain. Recommended for those suffering from severe muscle tension or in recovery from injuries.

Designed for athletes and active individuals, this massage combines mobilization techniques, stretching, and myofascial release. It improves circulation, reduces muscle fatigue, and helps prevent injuries. It can be performed before a workout to enhance performance or after activity to speed up recovery.